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Osteoporosis Prevention
You must be logged in to view this video. You can join here. What is osteoporosis? How do you know if you have it? What can be done to prevent it?
Check this link for exercise and healthy living tips:http://go4life.niapublications.org/
Duration: 8:30
| | mary luczki osteoporosis cause cure prevent | |
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| Comments | | You must balance vit. D from the sun with the risk of skin cancer :-(. - added 06/13/2013 - by rbane | | Great video, very informative :) - added 08/22/2011 - by Orangesky | | Mary, thank you for interesting information! It is important to eat more raw or cooked dark leafy that has more calcium than milk. Kale is the king! Thanks again. ALB - added 08/16/2011 - by alice | | Mary, thank you for this well-done information about osteoporosis. I'm glad you brought it up to tell all about it. Thanks again. - added 08/11/2011 - by cjkent | | Also, drinking dark colas has phosphoric acid. That is bad. Phosphoric acid steals calcium from bones. Only drink light colored sodas. - added 08/11/2011 - by Niquita | | for that osteoporosis - prevent not to taking medication called Advil as my doctor just inform me. - added 08/11/2011 - by deafwhitedove |
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