Category Archives: Healthy Living

Study on Football Head Injuries

The study referenced was published in 2012....

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Research Shows Sitting Too Much is Deadly

An overly sedentary lifestyle is bad for you.  That is true, I am one of them. * sigh * especially in the wintertime is the most difficult... - added 01/29/2015 - by Dottie86 very true!! Glad you bring it up!! Smiling. - added 02/01/2015 - by alutz Good Point!!! - added 02/02/2015 - by kxs333 Very sobering...as I sit here...

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Fitness Vlog: Weight Training

  • Fitness Vlog: Weight Training